Home Remedies for Constipation

When constipation happens, usually you aren't around a store, learn about home remedies for constipation so the next time you find yourself in a jam you can get instant relief.
 
While constipation is very uncomfortable and painful there are a lot of home remedies for constipation. These home remedies usually aren’t very expensive and at the most might just cost a couple of dollars at the store depending on what kind you do. A lot of them are free and can really help you to get fast relief with constipation. When you are struggling with it, using these home remedies for constipation is usually the best thing to try first before using medications, or any kind of drug the doctor gives.
Home Remedies for Constipation


Fennel seeds comes from the plant species, and has many useful benefits. What many might not know is that fennel seeds can help with constipation, and possibly even heal it. All that is required is a glass of water that is warm, and having a small handful of the seeds every night right before bed. Another thing that fennel helps with is digestive problems. Taking fennel seeds daily can help with trying to normalize the digestive system and balance it so that in time the constipation is healed.

There are some home remedies for constipation that might not work straight away, but one that gives relief almost immediate is when you take a vessel that is copper, keep water in it overnight, and then drink it the next morning. This usually provides almost instant relief and you can find copper vessels at almost any kind of store and sometimes possibly the supermarket

One thing that might be hard to cure is chronic constipation and not all home remedies for constipation might work for that but one thing that has been known to work in these kind of situations are figs. First get some water, dip the figs in water, and try doing it in the morning. This usually works fast when it is chronic and often times really effective. If you do not like figs, the other thing that you might want to take instead would be dates. You can have dates with a nice glass of milk for relief.

Other things that are fast and quick for home remedies for constipation include: having castor oil but all that is needed is around 2-4 teaspoonfuls, mix at least 1/2 cup of orange juice with 1/2 cup of olive oil and then drink it, mix 1/2 glasses of water with 1/4 teaspoon with Epsom salt in it and drink. If a child has constipation these drinks might not be best for them so it is always a good thing to ask the doctor first before giving home remedies for constipation to children.

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