What Causes Constipation in Infants

In the United States, constipation is one of the leading gastrointestinal complaints. People of all ages may experience constipation. Undeniably, a constipation experience is really a very hard and frustrating thing to overcome. It is painful to have a bowel movement when a person has a constipation. Now, to avoid and prevent this painful condition from happening, it is wise to know what causes constipation. Of course, learning what causes constipation can greatly help people on what is the right thing to do and not to do. What causes constipation actually? Are there instant constipation relief available?
Constipation in Infants


What causes constipation come in many different factors. Also, what causes constipation in infants are quite different with what causes constipation in adults. Here are the top answers of what causes constipation in babies:

  • Early introduction of solid foods.

  • Low fiber diet.

  • Excessive diet of dairy products.

  • Cereals, breads, bananas, white potatoes and other foods.

For adults, here are the most common causes of constipation:

  • Daily routine change.

  • Medications like pain medications can cause constipation.

  • Unhealthy diet.

  • Inadequate water intake.

  • Drugs.

  • Stress.

  • Poor physical activity.

  • Ignorance of bowel movement.

If someone is already suffering from constipation for more than two weeks already, this might be a chronic constipation. Now, here are few effective treatments for chronic constipation:

  • Have a healthy diet. Eating enough fiber will greatly help in producing soft and bulky stool. Highly recommended foods that are rich in fiber are fruits and green leafy vegetables. Of course, it is a must to limit consumption on foods that are low in fiber such as ice creams, chees and many more.

  • Change your lifestyle for the better. This includes drinking mor ewater than the usual and doing physical activities like walking regularly, jogging and many more.

  • Try natural treatments such as drinking sour lime juice, eating guava in the morning and many more.

It really pays to check what causes constipation.

Click HERE for to get rid of infant constipation today!

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