Constipation can also leave strain during the movements of bowel that resulting in what so called Diverticula. Diverticula is an outgrowth formed along the colon walls. Food you consume and waste can easily be struck in Diverticula which further can make it becomes infected. The infected Diverticula can burst at anytime to then release deadly toxins into your entire body. Constipation can also lead to colon cancer and autointoxication in which your body continuously poisons itself. Constipation is often linked to Leaky Gut Syndrome and dysbiosis. Look at those dangers of constipation you should have more awareness of the cleansing of your digestive system. However, it would be so much better to prevent the disease before you experience constipation. That’s why you should be aware of the topic of dangers and prevention of constipation.
You can prevent constipation by increasing the intake of fiber from vegetables, fruits, and grains. You should also decrease the dose of osmotic laxative in your body. Exercises can also help you to prevent digestive since exercises help your digestive system and metabolism run better. Under the use of morphine or codeine, the combinations of stimulant agents, hydrating, and bulk forming may be needed in order to prevent constipation. These prevention steps are often discussed in several sources dangers and prevention of constipation.
