Baby Constipation Remedies Guidelines
You can use these guidelines for baby, children or adult. Babies or children should have a bowel movement daily. It would be best for them to have at least two, if they are eating three meals a day. If your baby is having three or less bowel movement each week, it is time to get concerned and take action.
If you apply some baby constipation remedies, and your baby still has only 3 or less bowel movements each week, then that is the time for you to get your child to see a doctor. Continual constipation can easily indicate a more serious situation after using baby constipation remedies, especially if your baby is eating the foods that promote natural bowel movements.
Natural Baby Constipation Remedies
Here is a list of baby constipation remedies that you can do for your baby or child with constipation. In fact, these baby constipation remedies suggestions are also good for adult if you have constipation.
1. Drink more water – babies or children are very active and will perspire more than an adult during the day and lose water. If the body needs water it will take from the stools and make them hard and difficult to expel.
2. Eat more fiber – fruits and vegetables is where the fiber is. Using artificial fiber and laxative products is not a good idea. The body can become dependent on these products and lose its bowel sensitive and colon wall tone.
3. Having a bowel movement when it is time – educate your babies or children to have bowel movement frequently. A lot of times they will put it off if they are playing or doing something they like. Placing it off will de-sensitize the colon and it will stop providing the bowel movement signal after a time. This will lead to constipation.
4. Use natural baby constipation remedies that promote bowel movements – there are many fruits and vegetables that promote bowel movements. Use these as snacks. In cases where you use a natural baby constipation remedies that is bitter, remind your baby or child that it is medicine to help them go to the bathroom more frequently.
The best natural baby constipation remedies is having your constipated baby or child drink more water throughout the day. Use sterilized water. Minimize the use of sodas, tea, and sweeten juices, as these are not water. Eating fruits and vegetable will provide the body with distilled water since they contain up to 70% water. Have your baby drink unsweetened fruit and vegetable juices provide water and promote bowel movements.
Summary Of Baby Constipation Remedies
The other good baby constipation remedies is having your baby or child eating fruits and vegetables in the morning. From the time they wake up to noontime is when the body is detoxifying. Heavy foods like meat, milk, cereal, and eggs hinder the detoxifying process. Fruits and their juices accelerate the detoxifying process and promote bowel movement, provided no protein or carbohydrates are eaten.
The above baby constipation remedies are just some of the constipation remedies commonly used nowadays. There are many types of baby constipation remedies available, choosing a suitable constipation treatment for your baby is crucial. If the baby constipation situation does not improve after applying these baby constipation remedies, you should bring the baby to have a treatment by doctor.
